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“I recommend collagen peptide supplements. You can read more about which collagen types are best for you here. There are also different types: collagen Type I, collagen Type 2, and collagen Type III. Hydrolyzed collagen, or collagen peptides, come from animal sources, each of which bestows different benefits. Check with your primary care physician when making changes to your lifestyle. It’s important to note that collagen protein isn’t the same as some other protein powders and might not be a good choice for those who want to build muscle. Simply put, collagen is a type of protein found in your body, important for supporting feelings of optimal skin and bone health, among other functions. Our Top Picks for the Best Collagen Supplements

We read reviews from real consumers like you.

We may reach out to brands to find out how they source their collagen and to ensure that they meet safety guidelines.

Several different organizations offer third-party testing of supplements, including NSF, Consumer Labs, the non-GMO Project and BioChecked. The FDA keeps records on the companies they reprimand for violations. Here’s how we chose the best supplements for you. In order to recommend the best collagen supplements, we put some of the most popular brands to the test. Our Criteria for Picking Collagen Supplements

We did the due diligence to provide you peace of mind and separate the truly good from the copycats. Even if you have Supergirl vision that can see through clever marketing and convincing promises, the sheer amount of collagen products out there can muddy your normally astute and discriminating decision-making. Collagen supplements have flooded shelves of grocery and health-food stores-and if you’ve been confused by which to try and trust, you’re not alone.